Adult swimming lessons

Our adult swimming program is suitable for beginners through to those wanting to refine their stroke technique. Our program is perfect for anyone who did not learn to swim as a child and needs to master swim-safety skills. We’ll help you achieve water confidence, so you can enjoy time spent around water with family and friends.

There are three levels in our adult swimming program – beginner, intermediate and advanced. Read More

An Adult Swimming Class That Balances Health, Exercise, & Good Technique

Here at JUMP! Swim Schools, we understand the worries some people have about learning to swim. First, let us reassure you that it’s never too late to learn to swim. Sure, it might be more challenging for an 80-year-old to learn than for an 8-year-old, but it’s still possible! Of course, adult students have certain preferences and concerns that require a different approach, one that not every facility is equipped for. You might want a program that accounts for the many possible health concerns adults might have. You may also want the option of learning in a group with other similar adults or complete your learning in a private one-on one environment. And every adult student wants patient instructors who never make you feel judged or embarrassed about anything.

We’re happy to say that all of these descriptions fit us perfectly. We’re already one of Australia’s most popular swim schools for kids; we’re just applying that expertise to adult swim lessons and adjusting accordingly. In other words, you’ll be led by experienced instructors who will always be patient and friendly; after all, someone without patience wouldn’t last long working with kids!

So, tell us: what can we do for you? Are you looking to learn several strokes and become a skilled swimmer? Do you want a fun, engaging way to keep active and physically healthy? Is your child learning to swim, and you’re trying to avoid them teasing you? Whatever the case is, we have you covered. You’ll learn everything you need to know to navigate in water safely and effortlessly.

What Does Our Adult Swimming Program Look Like?

Don’t worry—we won’t be giving you the same lessons we give our toddler students! Our swimming program for adults is more streamlined and consists of beginner, intermediate, and advanced courses. You don’t need to take them all, either; our adult swimming courses are suitable for students coming in from all different levels. You might be a novice who’s never learned before, or you might be an experienced swimmer looking to perfect your strokes. Either way, we’re happy to have you.

Our swimming classes for adults will balance between technique, fitness, and safety, making sure nothing crucial is neglected. You’ll learn important safety measures, including how to properly enter the water, how to keep your breathing steady and level, and how to float with minimal exertion. These adult swimming lessons help you conserve your energy, which is vital when you’re in water. They can also be essential tips if you’re ever in trouble, since good breathing is key to remaining calm.

You’ll also learn the proper way to execute various strokes, including backstroke, breaststroke, butterfly, and freestyle. You’ll learn how to minimise drag to move faster in the water. Minimising drag also means you’re making less of an effort with each movement, improving your endurance in the water. While helping you with technique refinement, we’ll also show you the best way to integrate your breathing into each stroke. That allows you to take deep breaths without losing any momentum.

We’ll even cover basic rescues, which can be literally lifesaving if things go wrong. Suffice to say, our lessons will have you prepared and feeling confident in any situation.

Start Mastering the Water Now – Enrol for Adult Swimming Lessons

With our popularity, there’s a decent chance you’ve already trusted us to teach your kids to swim. You can trust us to do the same for you. To begin the signup process for our adult swimming lessons, simply click on “Enrol Now.” If you’d like to register your interest first, you can do so under “Contact Us. Read Less

What do we teach in our adult lessons?

  • Safe entry into the water.
  • Floating techniques.
  • Breath control.
  • Independent movement through water.
  • Stroke techniques.
  • Treading water and basic rescues.

Enquire today!

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